About

The Mindful Mixer

The Mindful Mixer brings wellness and connection together through engaging experiences that feel less like a wellness seminar and more like a refreshing change of pace.

Founded by Cristi Kaido in Central New York, The Mindful Mixer creates corporate wellness experiences that combine mindful mocktails, breathwork, functional nutrition, and meaningful conversation. The result? An opportunity for teams to slow down, recharge, and connect in a way that feels natural, welcoming, and fun.

Led by a NASM Certified Wellness Coach, Nutrition Coach, and Certified Personal Trainer, The Mindful Mixer has worked with more than 1,000 people across corporate, healthcare, education, and nonprofit settings. The business also offers one-on-one wellness coaching for individuals looking to make healthier choices that fit their everyday lives.

Whether it's a workplace gathering or a personal wellness journey, the philosophy is simple: wellness should fit real life. The mocktails may bring people together, but the meaningful connections are what make the experience memorable.

The Mindful Mixer | Corporate Wellness Experiences

www.mindfulmixercny.com